Hi guys, today, I am giving you a little idea about Low Carbohydrates ingredients.
Every time we cook, we always use the top 3 most important ingredients in cooking.
What are those??
Those are SALT, VINEGAR AND SOY SAUCE. But don't you know that those ingredients can be one of the reason why you are fat? Yes, it could be, so read my healthy tips below:
1. HIMALAYAN SALT
A naturally pink colored salt found in Himalayas Pakistan, to Low Carbohydrates practitioner, this kind of salt is much healthier than the common table salt we are using here in the Philippines because of its low carbohydrates compound.
Cost: 250- 800 Peso
Store:
2. APPLE CIDER VINEGAR
This kind of vinegar is made from apple fruits being fermented. This vinegar is known to be useful for centuries already specially for cooking and medicinal purposes. It can relieve health complains.
Moderate use of this vinegar is highly recommended since too much use of this could be risky and can cause side effects to our body. That is why to those who are low carbohydrates practitioner, you can use apple cider vinegar to your diet but in a moderate way.
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