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PHOTOS

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DIFFERENT FOODS

What makes all these foods healthy?

What makes it not?

The following photos consist of healthy and non-healthy foods, read the caption of each photos to know what food is healthier and could help losing weight.

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INGREDIENTS: 1/2 kl.(8 ounce) package bihon 1 1/2 C chicken meat 2 tbsp. coconut oil 1 chopped onions 2 cloves garlic, minced 2 C fresh shrimp, peeled and deveined 2 T soy sauce 1 small head cabbage, shredded 1 pinch salt and ground black pepper to taste 1 carrot, peeled and cut into matchsticks 2 C water ½ (8 ounce) pancit canton (Chinese noodles) PROCEDURE: 1. In a bowl of warm water, soak the bihon until soft, and drain. 2. Saute onion and garlic until onion is translucent. 3. Add chicken, salt, and pepper. Cook for about 3 minutes. 4. Add shrimp, soy sauce, cabbage, celery, and carrot. Cook until well combined, about 2 minutes. 5. Add 2 cups water; bring to a boil. Cook until vegetables begin to soften, about 2 minutes. 6. Separate the cooked, chicken, shrimp & vegetables to a bowl. The remaining liquid in the wok is used to cook the bihon, and canton noodles. Mix well and cover. Let set for about about 5 minutes in a low medium heat....

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